beauty

“She wins who calls herself beautiful and challenges the world to change to truly see her.” - Naomi Wolf

The Day of the Viva
M Mehran Arham had always been a good student, but the word viva carried a special kind of fear for him. Written exams, he could handle. Multiple choice? Essays? No problem. But facing a professor across a table, answering questions with nothing but his mind and voice—there was something about it that turned his confidence into quicksand.
By Muhammad Mehran7 months ago in Viva
Why I Just Joined the “We Do Not Care Club”
This morning, I discovered the “We Do not Care Club,” inadvertently started by Just Being Melani. It’s sort of an unofficial club for women who have entered the perimenopausal era of their lives. You know, the beginning of the time in life when “women of a certain age” discover how tired they are, and how tired of being tired they are.
By Suzy Jacobson Cherry8 months ago in Viva
The No-Gym Diet Hack That Rewrites Your Life
I was a ghost. Hollowed by deadlines’ relentless churn, seduced by the glow of midnight snacks, imprisoned in a body that betrayed me. My mirror sneered. My spirit sagged. Diets—keto’s iron grip, paleo’s primal chant, fasting’s ravenous claw—had chewed me up and spat me out. The gym? A coliseum of dread I’d never conquer. Then, like a phoenix bursting from cosmic ash, the Micro-Nutrient Density Hack ignited my world. In 30 days, it carved a new me—lean, vibrant, alive—without a single squat or starved moment. This is no mere story. It’s a revolution. Yours awaits.
By Umar Amin8 months ago in Viva
Beyond the Mirror
Every morning I stand before the mirror. As soon as I wash my face and look into my own eyes, one question echoes inside me: “Is this really me? Or just the image society wants me to see?”
By Janalam8 months ago in Viva
15 Days Without Sugar: A Sweet Change
15 Days Without Sugar: A Sweet Change By: Abdullah It all started on a Monday morning when I was scrolling through my social media feed, sipping my usual cup of tea sweetened with two heaping teaspoons of sugar. A short video caught my attention: “Quit sugar for just 15 days, and your body will thank you.” The woman in the video claimed she felt more energetic, lost weight, and even had better skin just by cutting out refined sugar.
By Abdullah Khan 8 months ago in Viva
How I Learned to Love My Reflection
How I Learned to Love My Reflection By: [Abdullah] For most of my life, mirrors were my enemies. Not because I was vain, but because I couldn’t stand what I saw. I’d glance at my reflection and immediately zero in on flaws: the uneven skin tone, the curve of my nose, the way my stomach never looked as flat as I wanted. My inner voice was crueler than any playground bully, and it spoke up every time I caught sight of myself.
By Abdullah Khan 8 months ago in Viva
National Wellness Month Spotlight: How FDNY's Rapping Firefighter Processes Trauma Through Bars by NWO Sparrow
DOUBLE DUTY: HOW LEAH RAY BALANCES THE FDNY & HIP-HOP WITHOUT MISSING A BEAT BROOKLYN, NY—The weight of a 50-pound hose still lingers on Leah Ray’s shoulders as she steps into the dim glow of the recording booth. For this FDNY firefighter, music isn’t just a passion, it’s therapy. “Some days, the sirens don’t stop ringing in your head,” she confesses, adjusting her headphones. “But when the beat drops? That’s when I finally exhale.”
By NWO SPARROW8 months ago in Viva
Braids, Pride & Power: How Joetta Dugbo’s Independence Day Hairstyle Went Viral and Honored Liberia’s Legacy
In the world of creative expression, few can braid culture, art, and identity into a single vision the way Joetta Dugbo , known widely as Queen Jo, can. A self-taught hairstylist, fashion design graduate, body art visionary, and rising podcaster, Queen Jo wears many crowns. But this past July 26, she added another jewel to her collection with a bold and symbolic hairstyle that went viral across social media in celebration of Liberia’s Independence Day.
By NWO SPARROW8 months ago in Viva
Brow Lamination: The Ultimate Guide to Perfect, Fluffy Brows
Are you looking for a way to transform your eyebrows and achieve that effortlessly polished look? Brow lamination might be exactly what you need. This trending beauty treatment has taken the world by storm, offering fuller, perfectly shaped brows without the need for daily makeup. In this blog, we’ll explain everything about brow lamination — what it is, how it works, the benefits, and why it might be the perfect solution for you.
By Alysaa Healy8 months ago in Viva
A Guide to Tanning Bed Bulbs and Lamps
If you're using a tanning bed at home or going to a salon, it's important to know a few things about tanning bed bulbs. These lamps are the key part of every tanning bed. They create the UV light that helps darken your skin. But not all bulbs are the same. Whether you're buying a new or used tanning bed, or just replacing old bulbs, you need to understand what you’re looking at. This guide will help you make smart, safe choices when it comes to tanning bed lamps.
By LaMarion Ziegler8 months ago in Viva
5 Minutes to Silky Smooth Skin
Every woman craves that ultra-smooth, touchable skin that feels just as good as it looks. Silky soft skin isn't just beautiful—it exudes sensuality, confidence, and self-care. There's something luxurious and deeply satisfying about running your hand over skin that feels like satin. No wonder we all desire it so much! It’s not just about how it makes us look, but also how it makes us *feel*—and let’s not forget, our partners certainly appreciate it too.
By LaMarion Ziegler8 months ago in Viva
The Songstress Who Guarded a Will
She had a voice that could quiet thunder. A presence that made you want to sit straighter, speak kinder, listen deeper. In real life, she was a songstress. In fiction, she was a guardian of fate.
By Black Vanilla8 months ago in Viva