panic attacks
Sudden periods of intense fear. But remember, you're not alone.
10 Ways High-Functioning Anxiety Impacts Your Life
High-functioning anxiety is a term used to describe individuals who appear to be functioning well but experience significant levels of anxiety. Despite outward success in careers and relationships, these individuals may feel overwhelmed by the stressors in their lives. Although high-functioning anxiety is not officially recognized as a distinct mental health condition, its impact is real and can go unnoticed. Let's explore ten ways in which high-functioning anxiety can affect your life.
By Sylvester Saduwa3 years ago in Psyche
Navigating Stress
In today's fast-paced world, stress has become an inevitable part of our lives. From work pressures to relationship challenges and financial concerns, the constant demands we face can take a toll on our mental and emotional well-being. Stress not only affects how we feel, but it also impacts our thoughts, behaviors, and physical health. It is essential to address stress proactively to prevent it from spiraling into more serious consequences.
By Shams Ul Qammar3 years ago in Psyche
Psychology & Psychiatry
Does a brain hand live for humour appreciation? In a recent study that was published in Neuropsychologia, Vadim Axelrod from Bar- Ilan University in Tel Aviv and Lionel Naccache from the Paris Brain Institute unravelled the neural underpinnings of the passions we get when watching a movie. The strip scenes in a Charlie Chaplin picture were linked to a particular brain electrical unity, the experimenters set up, by taking advantage of the emotional synchronisation that unifies observers of the same film.
By Abdul MoiZ3 years ago in Psyche
A Hands-On Approach to Treating Anxiety
It's time for you to stop allowing worry to control your life and to start dealing with it in a simple, secure manner. Like you, I've observed that there are a number of stories in the news these days that, in addition to the normal fare, may be cause for concern.
By The Enlightenment Journey3 years ago in Psyche
Unveiling the Truth: Beer is Alcohol, and the Challenges of Alcoholic Fatty Liver Diagnosis and Treatment
Unveiling the Truth: Beer is Alcohol, and the Challenges of Alcoholic Fatty Liver Diagnosis and Treatment "But doctor, beer isn't alcohol?" This common misconception surrounding alcoholic fatty liver disease raises an important question: why is it so difficult to diagnose and treat? In this article, we dive into the facts, shedding light on the intricacies of this condition and exploring the key challenges faced by both patients and medical professionals.
By mahipal singh bhati3 years ago in Psyche
Empaths Anonymous: My Struggle with Maladaptive Empathy
"Empathy is your pain in my heart." - Octavia Butler In a world that often applauds emotional depth and heightened sensitivity, there exists a group of individuals who find themselves caught in the web of excessive empathy. They call themselves empaths, and their ability to deeply connect with others' emotions is both a blessing and a curse. Welcome to Empaths Anonymous, where we explore the shadows of empathy's overwhelm.
By Paige Holloway3 years ago in Psyche
Unmasking the Illusion: The Myth of Self-esteem Exposed - A Life-Changing Book Review
In an era obsessed with the pursuit of self-esteem, where the value of one's worth seems to be intricately tied to external validation and constant affirmation, "The Myth of Self-esteem" emerges as a refreshing and insightful guide that challenges our conventional understanding of this elusive concept. Penned by a master of psychotherapy, this transformative book, rooted in the principles of Rational Emotive Behavior Therapy (REBT), unveils the misconceptions that surround self-esteem and offers a revolutionary path towards genuine personal growth and fulfillment.
By Abdel khalek Ait kabbour3 years ago in Psyche
"How to Stubbornly Refuse to Make Yourself Miserable About Anything--Yes, Anything!" The book could change your life.
Introducing "How to Stubbornly Refuse to Make Yourself Miserable About Anything—Yes, Anything!" — a transformative guide to reclaiming your happiness and mental well-being. Authored by renowned psychologist Albert Ellis and co-written by Robert A. Harper, this self-help book offers a refreshing perspective on overcoming misery by challenging and changing your thought patterns.
By Abdel khalek Ait kabbour3 years ago in Psyche
Unraveling the Suspense: A Murder Story
Murder is a heinous crime that has the power to leave an everlasting impact on everyone associated with it. In movies and novels, it has always been a popular theme, and real-life incidents often inspire them. But the harsh reality is that murders happen in real life too, leaving behind a trail of despair and unanswered questions. In this article, we will discuss a murder story that shook a small town and had the whole country following it.
By Muneeb Javed3 years ago in Psyche
